Breathwork to Discover Calm Beneath Anxiety & Stress

Safety Disclaimer: All information provided by this channel is only for educational and entertainment purposes. Danen Williamson Life & Health Coaching, LLC. is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself. Do not do breathwork if it is not safe, if you have a medical condition that prohibits you from participating, while operating machinery, while in water, or in any environment/situation/setting that needs your attention and awareness whether listed here or not. The following is a list of concerns and conditions (some but not limited to this list) that one must seek a doctors approval before participating in breathwork: Cardiovascular disease, angina, heart attack, high blood pressure, recent injury or surgery, retinal detachment, osteoporosis, glaucoma, or any condition in which you take regular medications.These breathing techniques may cause tingling sensations, tetany (cramping in the hands, feet and other areas of the body), a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal and will subside within 10-15 minutes after the session. #anxiety #anxietyrelief #breathwork #stressrelief