Thank you for trusting me to guide you through Breathwork at Peace of Mind Pilates in Essex, Vermont!
By registering for a session with Danen you are acknowledging and agreeing to the waiver & release of liability terms and conditions listed here: https://www.danenwilliamson.com/pompbreathworkreleasetermsandconditions
Please read before you register for this class. ⬆️ This applies to all parties attending.
To submit questions regarding this release please email: danen@danenwilliamson.com
Do not do breathwork if: it is not safe, if you have a medical condition that prohibits you from participating, while operating machinery, while in water, or in any environment/situation/setting that needs your attention and awareness whether listed here or not.
The following is a list of concerns and conditions (some but not limited to this list) that one must seek a doctors approval before participating in breathwork:
Cardiovascular disease, angina, heart attack, high blood pressure, recent injury or surgery, retinal detachment, osteoporosis, glaucoma, or any condition in which you take regular medications.
Pregnant women can participate in lighter breathing practices also known as integrative patterns but may wish to avoid more activated patterns that may cause emotional responses. Most of our sessions at POMP will NOT be integrative. If you're looking for 121 Integrative sessions, please email me at danen@danenwilliamson.com.
Let's get a few questions answered...
why choose me as your breathwork facilitator?
Single Motherhood chose me when I was 5-months pregnant. At the time, I felt this was the worst thing that could've ever happened; but, as life would have it, my thoughts soon showed me that things would get much worse in my postpartum stage before they got better.
It took me nearly 18-months before I started my Rebirth journey - discovering powerful tools and techniques, re-connecting with my love/hate relationship for journaling & meditation and found a passion in taking care of myself.
Over time, I found that the truth lied within all along - that my struggles weren't happening to me, but FOR me and I was the only one that could transform them. I've taken these tools to help my clients quantum leap so they don't have to waste the time like I did to create massive change. It is through my journey of challenges, heartache and struggles that led me to where I am today.
It is my mission to help thousands of women rediscover their identity, embrace confidence and live the complete soul-aligned life they've always dreamed!
We all have the power to access the key that unlocks the door to our intuition. It's my job as your coach to help you discover the blind-spots and find the key to what is holding you back from becoming the best you can possibly be.
You CAN be and do anything! It's time we start embodying and embracing that belief as a collective! It's time to start awakening and stop resisting and restricting. I'm here to help you do that!