Exhale: A Breathwork Journey to Unwind & Release
Sun, Nov 02
|Virtual Session via Zoom
A gentle virtual breathwork and sharing circle to release the day, unwind your energy, and reconnect with yourself. No coaching, no pressure — just a safe, loving space to breathe, soften, and be supported. A beautiful way to close out your Sunday and begin the week feeling calm, grounded, and renew
Time & Location
Nov 02, 2025, 10:00 AM – 11:30 AM EST
Virtual Session via Zoom
Guests
About the event
A Sunday morning breathwork and sharing circle designed to help you release stagnant energy, reconnect with yourself, and begin the week feeling grounded and renewed.
Through gentle, guided breathwork, you’ll be supported in clearing stress, mental fog, and emotional heaviness — creating space for ease, clarity, and flow. Breathwork helps calm the nervous system, awaken presence, and restore balance to both body and mind.
We’ll begin with an optional open share — a safe, supportive space for anyone who feels called to express what’s on their heart. Then we’ll drop into a peaceful breathwork journey to help you soften, realign, and welcome in a fresh start.
No coaching, no expectations — just loving guidance and space to breathe.A beautiful way to begin your Sunday morning and move into the week with lightness and calm. 🌞
Tickets
General Admission
$20.00
Total
$0.00