Breathwork at JCC - November 5th
Wed, Nov 05
|Jericho
Pause. Breathe. Reset. Join us for an evening of guided breathwork to release stress, calm your mind, and reconnect with yourself. No experience needed — just come as you are and leave feeling grounded, lighter, and renewed.
Time & Location
Nov 05, 2025, 7:15 PM – 8:30 PM EST
Jericho, 329 Browns Trce, Jericho, VT 05465, USA
Guests
About the event
Breathwork at the Jericho Community Center
Please be sure to read this in full if this is your first time attending breathwork with me. :-)
Join us for an evening of gentle, guided breathwork designed to help you release stress, calm the nervous system, and reconnect with yourself.
Each session offers a peaceful space to slow down, breathe deeply, and come home to your body. Through intentional breathing patterns, you’ll begin to clear stagnant energy, quiet the mind, and restore a sense of inner balance and ease.
No experience is needed — just an open heart and a willingness to explore your breath.Each class includes grounding, guided breathwork, and time for quiet integration so you leave feeling lighter, more centered, and deeply renewed.
✨ A beautiful way to pause midweek, reset your energy, and return to yourself.Please bring a yoga mat, blanket, or anything you need to be comfortable lying down.