top of page
⬇️ access session ⬇️

In this 45-minute breathwork session, you will be taken through a series of two different breathwork patterns. 

Halo Active: Breathing in through the nose, out through the mouth. 

Tri-Active: Breathing in through the mouth and out through the mouth, this breath is 3 parts. First, inhale into the abdomen, then breathe into the chest, lastly - exhale everything out. 

Mantra: "Underneath it all, I am Love"

As announced at the very end of the session, beginning December 1st, I am transitioning Soul Rise Breathwork Memberships to a Donation-Based Platform. This means - whether you can pay the suggested $60/month or only $5/month - all are welcome. 

By making this accessible to all, my hopes are that many who have been unable to get the help they need, will. 

Stay tuned by signing up and subscribing to my weekly newsletter below for announcements on how to join!

Sending Love, 


  • Facebook
  • Instagram

Subscribe to get exclusive updates

Thanks for subscribing!

bottom of page